Vegetarian Lunch Recipes From Top Chefs
Make your midday selections meat-free by incorporating a host of vibrant vegetarian lunch recipes into your meal regimen. Harvest a crop of healthful options with vegetarian lunch ideas for school that ensure your kids get a healthy meal, even when you can't be with them. While you're at it, try vegetarian lunch recipes for work so you can eat well yourself. With these easy recipes in your basket, your lunch life gets cleaner and greener.
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Chia Seed Smoothie
Breakfast | New American
345 CAL.
Chia Seed Smoothie
6 Ingredients - 4 Steps - 5m
Chia seed smoothie is an easy and delicious way to get all of your nutrients in the morning. This super smoothie is packed with fiber, healthy fats and good carbs. By omitting the banana or avocado, it can also be a light snack during the day.
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Verified Chef
Chef Melissa
345 CALORIES / SERVING
Margherita Flatbread
Lunch | Italian
552 CAL.
Margherita Flatbread
8 Ingredients - 6 Steps - 35m
Margherita flatbread is the perfect light summer dinner or appetizer when tomatoes are in season. Fresh and shredded mozzarella melt and mingle with fresh tomatoes and basil on top of a thin, crispy-edged flatbread.
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Verified Chef
Chef Mateus
552 CALORIES / SERVING
Rice Porridge
Dinner | Chinese
330 CAL.
Rice Porridge
6 Ingredients - 4 Steps - 55m
This tender and soft rice porridge, also known as congee, only uses a few ingredients and is simple to make. Soothing and warming, it is a comforting, easy-to-digest meal.
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Verified Chef
Chef Carlos
330 CALORIES / SERVING
Raw Wraps
Lunch | New American
237 CAL.
Raw Wraps
14 Ingredients - 8 Steps - 25m
Raw wraps are a great plant-based snack for on-the-go families. This versatile healthy recipe can also be served as a salad.
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Verified Chef
Chef Crys
237 CALORIES / SERVING
Rice Paper Rolls (Summer Rolls)
Dinner | Asian
564 CAL.
Rice Paper Rolls (Summer Rolls)
23 Ingredients - 10 Steps - 25m
These vegan rice paper rolls, also known as summer rolls, are crisp, bright and filled with crunchy vegetables, rice noodles and herbs. Incorporating vegetables to your meals has never been easier.
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Giselle Park
564 CALORIES / SERVING
Spinach Ravioli
Dinner | Italian
588 CAL.
Spinach Ravioli
8 Ingredients - 17 Steps - 51m
Spinach ravioli is made with a creamy spinach ricotta filling and fresh pasta dough. Delightfully plump, each raviolo is sealed and assembled with care.
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Verified Chef
Chef Carlos
588 CALORIES / SERVING
Vietnamese Meatballs (BГєn ChбєЈ)
Brunch | Asian
2400 CAL.
Vietnamese Meatballs (BГєn ChбєЈ)
29 Ingredients - 11 Steps - 1h 20m
Vietnamese Meatballs (bun cha) are traditionally served as lunch but can also be served as a flavorful brunch or dinner. A Hanoi classic, it features smokey grilled pork meatballs, marinated pork belly and fresh rice noodles that hit all the right notes, sweet, salty and savory.
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Verified Chef
Chef John N. N.
2400 CALORIES / SERVING
Lemon Ricotta Pasta
Dinner | Italian
672 CAL.
Lemon Ricotta Pasta
12 Ingredients - 7 Steps - 20m
Citrusy lemon, creamy ricotta and spinach meld together for a fantastic lemon ricotta pasta. This incredible lemon ricotta pasta recipe is a fast and easy addition to your weeknight meal.
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Verified Chef
Chef Carlos
672 CALORIES / SERVING
Bok Choy Stir Fry
Dinner | Chinese
734 CAL.
Bok Choy Stir Fry
9 Ingredients - 6 Steps - 20m
Bok choy stir fry is an easy vegan dish that is perfect for busy weeknights. Nutritious bok choy is stir-fried with fragrant garlic and ginger until impeccably crisp-tender.
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Giselle Park
734 CALORIES / SERVING
Cauliflower Potato Salad
Lunch | Indian
460 CAL.
Cauliflower Potato Salad
15 Ingredients - 9 Steps - 1h
This roasted cauliflower potato salad is an east Asian twist on the traditional potato salad. Fragrant spices mingle with tender cauliflower and potatoes for a delicious side dish.
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Verified Chef
Chef Denis
460 CALORIES / SERVING
Portobello Mushroom Sandwich
Dinner | Californian
472 CAL.
Portobello Mushroom Sandwich
13 Ingredients - 11 Steps - 45m
This portobello mushroom sandwich is bursting with flavor. Marinated portobello mushrooms are grilled and layered with homemade garlic aioli and fresh vegetables for a satisfying meatless meal.
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Verified Chef
Chef Elham
472 CALORIES / SERVING
Lentil Tabbouleh
Dinner | Mediterranean
297 CAL.
Lentil Tabbouleh
10 Ingredients - 6 Steps - 30m
Instead of using bulgar wheat, this lentil tabbouleh uses chilled lentils and is served with light, fresh ingredients. It is perfect for a meal or side dish any time of the year.
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Verified Chef
Chef Tracy
297 CALORIES / SERVING
Lasagna Sheets
Dinner | Italian
403 CAL.
Lasagna Sheets
3 Ingredients - 8 Steps - 27m
Tender, simple to make fresh lasagna sheets use only three ingredients. These lasagna sheets are perfect for any lasagna recipe or could be cut into different widths and shapes for fresh pasta. (See notes.)
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Verified Chef
Chef Davide
403 CALORIES / SERVING
Stuffed Sweet Potatoes
Dinner | Mexican
360 CAL.
Stuffed Sweet Potatoes
23 Ingredients - 11 Steps - 2h 20m
Stuffed sweet potatoes are nutritious and satisfying. These are filled with savory black beans, shredded cheese and tangy pickled red onions for a flavor-packed bite.
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Giselle Park
360 CALORIES / SERVING
General Tso Tofu
Dinner | Chinese
363 CAL.
General Tso Tofu
23 Ingredients - 10 Steps - 55m
Enjoy a classic Chinese takeout dish with a vegan spin at home with this General Tso tofu. Crispy cubes of tofu are coated in a glistening sweet and spicy sauce and served with freshly steamed rice.
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Giselle Park
363 CALORIES / SERVING
Instant Pot Broccoli Cheddar Soup
Lunch | New American
357 CAL.
Instant Pot Broccoli Cheddar Soup
7 Ingredients - 5 Steps - 20m
Instant Pot broccoli cheddar soup is the easiest broccoli cheddar soup you'll ever make. Just steam your vegetables all together in the Instant Pot, blend and stir in the cheese.
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Verified Chef
Chef Libby
357 CALORIES / SERVING
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