Vegetarian Lunch Recipes From Top Chefs
Make your midday selections meat-free by incorporating a host of vibrant vegetarian lunch recipes into your meal regimen. Harvest a crop of healthful options with vegetarian lunch ideas for school that ensure your kids get a healthy meal, even when you can't be with them. While you're at it, try vegetarian lunch recipes for work so you can eat well yourself. With these easy recipes in your basket, your lunch life gets cleaner and greener.
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Vegan Eggplant Parmesan
Dinner | Italian
408 CAL.
Vegan Eggplant Parmesan
18 Ingredients - 9 Steps - 55m
This wholesome vegan eggplant parmesan is a lighter, baked version of the classic dish. Made with a simple homemade marinara sauce, crispy panko-crusted eggplant and vegan cheese, it's a scrumptious vegan dish you will love.
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Verified Chef
Chef Tellita
408 CALORIES / SERVING
Keto Alfredo Sauce
Dinner | Italian
705 CAL.
Keto Alfredo Sauce
6 Ingredients - 5 Steps - 15m
This easy keto alfredo sauce comes together in under 10 minutes and is made in one pan. It is the perfect pairing of butter and cheese with a touch of garlic to amp up the flavor.
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Giselle Park
705 CALORIES / SERVING
Vegan Stew
Dinner | New American
374 CAL.
Vegan Stew
17 Ingredients - 8 Steps - 1h
This vegan stew is rich, thick and savory. Packed with flavor and chunks of nutritious vegetables, it is easy to make and satisfying.
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Verified Chef
Chef Dominique
374 CALORIES / SERVING
Vegan Curry
Dinner | Indian
368 CAL.
Vegan Curry
26 Ingredients - 7 Steps - 50m
Vegan curry is an exotic, flavorful and comforting dish. Potatoes and butternut squash are simmered with vegetables in a luscious blend of coconut milk and spices for a creamy and indulgent meal.
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Verified Chef
Chef Jordan
368 CALORIES / SERVING
Vegan Burrito Bowl
Dinner | Mexican
593 CAL.
Vegan Burrito Bowl
11 Ingredients - 4 Steps - 15m
This vegan burrito bowl is so quick and easy it takes less than 20 minutes to prepare. Loaded with jackfruit, beans, brown rice and vegetables, this healthy meal is perfect for meal prepping.
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Verified Chef
Chef Dominique
593 CALORIES / SERVING
Quinoa Burger
Dinner | Californian
486 CAL.
Quinoa Burger
16 Ingredients - 6 Steps - 25m
This quinoa burger is easy, healthy and packed with protein. Topped with a creamy chipotle aioli, this burger is a delicious plant-based alternative to a classic burger.
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Verified Chef
Chef Jordan
486 CALORIES / SERVING
Buffalo Cauliflower Tacos
Dinner | Mexican
231 CAL.
Buffalo Cauliflower Tacos
14 Ingredients - 5 Steps - 15m
A perfect Meatless Monday meal, Buffalo cauliflower tacos are both flavorful and filling. Topped with crispy cauliflower and layered with creamy avocado and sour cream, it's easy and quick to make.
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Verified Chef
Chef Jordan
231 CALORIES / SERVING
Vegetarian French Onion Soup
Appetizer | French
334 CAL.
Vegetarian French Onion Soup
11 Ingredients - 6 Steps - 1h
This vegetarian French onion soup is both comforting and satisfying without the beef broth. Dive into this luxuriously smooth soup topped with a cheesy gruyere toast where the onion is the shining star.
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Tiffany La Forge
334 CALORIES / SERVING
Korean Potato Salad
Appetizer | Korean
278 CAL.
Korean Potato Salad
11 Ingredients - 4 Steps - 45m
Korean potato salad is a unique dish that includes fruit and vegetables in addition to potatoes. This sweet and tangy recipe incorporates crisp apples, cucumbers, carrots, hard boiled eggs and Korean chili paste.
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Verified Chef
Chef Robert
278 CALORIES / SERVING
Vegan Mushroom Soup
Dinner | New American
794 CAL.
Vegan Mushroom Soup
12 Ingredients - 6 Steps - 40m
This vegan mushroom soup is so rich, creamy and savory that it's hard to believe it's vegan! Thickened with nutritional yeast and chickpea flour, this silky soup is also gluten-free.
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Verified Chef
Chef Dominique
794 CALORIES / SERVING
Vegan Fried Rice
Dinner | Asian
478 CAL.
Vegan Fried Rice
20 Ingredients - 5 Steps - 55m
The secret to this delicious vegan fried rice is the roasted tofu, which gets marinated in soy sauce, garlic, ginger and olive oil before being baked in the oven until golden brown.
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Verified Chef
Chef Kelly
478 CALORIES / SERVING
Gluten Free Breadcrumbs Three Ways
Appetizer | Italian
194 CAL.
Gluten Free Breadcrumbs Three Ways
14 Ingredients - 4 Steps - 20m
Here we show you how to make gluten free breadcrumbs three ways, depending on preference — made from either gluten free bread, rice cereal or almonds.
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Tiffany La Forge
194 CALORIES / SERVING
Spanish Rice and Beans
Dinner | Spanish
354 CAL.
Spanish Rice and Beans
18 Ingredients - 4 Steps - 40m
Spanish rice and beans is a delicious dish, whether it's a side to accompany a savory main or a light, but filling lunch. This recipe has plenty of aromatics, spices and herbs to give a simple meal a bold depth of flavor.
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Verified Chef
Chef Rishika
354 CALORIES / SERVING
Hawaiian Mac Salad
Lunch | New American
667 CAL.
Hawaiian Mac Salad
11 Ingredients - 4 Steps - 20m
Hawaiian mac salad is a common staple that you will find on lunch plates across the islands. This pasta salad uses very simple ingredients to create a creamy and tangy side dish worthy of any picnic or BBQ.
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Tiffany La Forge
667 CALORIES / SERVING
Pickled Red Cabbage
Lunch | New American
67 CAL.
Pickled Red Cabbage
12 Ingredients - 5 Steps - 45m
This zesty pickled red cabbage gets a spicy kick from jalapeГ±o peppers and chipotle chili powder. Customize this condiment to your liking and use it to top anything from tacos to grain bowls.
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Verified Chef
Chef Chris
67 CALORIES / SERVING
Vegan Potato Soup
Dinner | New American
247 CAL.
Vegan Potato Soup
14 Ingredients - 6 Steps - 35m
Vegan potato soup is creamy, silky and savory — all without any meat or dairy! This soup comes together in 35 minutes and is full of fresh vegetables, herbs, spices and creamy coconut milk.
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Tiffany La Forge
247 CALORIES / SERVING
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