8 Best Subway Breakfast Menu Items in 2025
Interested in giving Subway breakfast a try? Explore the underrated breakfast options at everyone's favorite sub shop for your next morning meal. Whether you like hearty protein wraps or a sweet breakfast treat, there is a satisfying Subway breakfast for every palate.
Subway breakfast has been available since 2010 and hasn’t changed much since. With only a few breakfast sandwiches officially on its morning menu, Subway breakfast may seem boring at first glance. Fortunately, there are several off-the-menu options available to help shake up your morning routine. Ready to make the most of your Subway breakfast? Let's dive in.
Jump to Section
Does Subway Have a Breakfast Menu?
So, does Subway have a breakfast menu? While Subway is known for its healthy footlong subs and vegetable-packed power bowls, many may be surprised to learn that Subway also offers breakfast. Founded in 1965 in Bridgeport Connecticut, Subway's journey from local sandwich shop to national chain has been a long one.
In 1971 Subway sold its first franchises and by 1981 the franchise had grown to include over 200 restaurants nationwide. In the early 2000s, Subway exploded in popularity with its famous “Five Dollar Footlong” sandwich, which is no longer available.
It also experienced a popularity boom with Jared the Subway spokesperson, who gained fame for eating at Subway to lose weight. In 2010 Subway was the largest fast-food chain in the world, surpassing even McDonalds.
To capitalize on this success, the Subway breakfast menu was introduced in October 2010. This special menu is relatively simple and has undergone minimal changes in the past 14 years. As one of the best fast food breakfast options for those wanting to customize their sandwich, Subway is a great stop for your morning meal.
Subway also participates in Seattle’s Best Coffee program, serving only special coffee blends. The three coffees brewed at Subway include Seattle's Best Blend, Henry’s Blend and 6th Avenue Blend, as well as a decaf option.
Subway Breakfast Hours
Now that you’ve learned that there is indeed a Subway breakfast menu, when can you enjoy it? Subway breakfast times vary by location depending on the owner. Because most Subway locations are owned and operated by a franchisee, the breakfast hours are subject to change.
For locations serving breakfast, Subway opens at 7 a.m. and serves breakfast while supplies last. Stores may end breakfast service at 10:30 a.m. or 11 a.m. or choose to serve breakfast all day. Make sure to check with your local Subway to learn specific hours and store details.
Does Subway Serve Breakfast All Day?
Does Subway serve breakfast all day? The answer to this question is yes, depending on the location. Some locations choose to serve breakfast all day while others stop serving breakfast sometime during mid-morning. Make sure to check in with your local Subway for more detailed information about its breakfast menu offerings and hours.
What Time Does Subway Stop Serving Breakfast?
When does Subway stop serving breakfast? It depends. Most Subways that choose to serve breakfast offer it all day but this is subject to change. Subways that do carry a breakfast menu open at 7 a.m. and offer them until 11 a.m, with some choosing to serve breakfast all day.
Different Subway locations have a lot of variance in hours and menu items. These will also vary from region to region and depending on the country you're in. Remember to always be on the safe side and check your local Subway’s website for more information.
The 8 Best Subway Breakfast Items
1. Bacon, Egg and Cheese
Looking for a classic breakfast combination? This Subway breakfast combines fluffy eggs, crispy bacon and cheese on a toasty flatbread resulting in a hearty morning sandwich. Subway breakfast sandwiches are fully customizable, meaning you can add your favorite cheese combination and any vegetables you wish.
2. Ham, Egg and Cheese
The ham, egg and cheese wrap is another classic breakfast combination. This breakfast item features sliced ham, eggs and American cheese all wrapped on a tortilla and toasted until melted and crispy. Grab the hearty ham, egg and cheese wrap for a nutritious and filling breakfast that is fast, easy and convenient.
3. Egg and Cheese
Looking for a breakfast option that still packs protein? Try the egg and cheese Subway breakfast sandwich. This simple breakfast sandwich is great for those who don’t eat meat but still want a filling and nutritious breakfast option while on the go. Try mixing it up with different types of bread (the flatbread is a great choice) and adding different kinds of cheese, vegetables and your favorite dressing.
4. Deconstructed Breakfast Taco
Want to enjoy the zesty flavors of a breakfast taco without the unnecessary carbs from a tortilla? Order the deconstructed breakfast taco from the Subway secret menu. This taco bowl consists of breakfast meat, eggs and Latin American-inspired vegetables such as peppers and plenty of cheese. To order this meal ask for the protein bowl, adding all your desired proteins, toppings and condiments for a unique and satisfying breakfast.
5. Veggie Delight
Want a vegan breakfast while on the go? The Veggie Delight is a great Subway breakfast option for those who don’t eat animal products. Choose a fluffy sandwich bread of your choice and load it up with all your favorite vegetables. To finish it off add a drizzle of your favorite vegan dressing and enjoy.
This breakfast option is a convenient way to get in multiple servings of nourishing vegetables and nutrient-packed leafy greens. If you want a vegan option that doesn’t include bread, opt for a power bowl but hold the cheese.
6. Steak, Egg and Cheese
Indulge in a hearty protein-heavy breakfast sandwich with the steak, egg and cheese Subway menu item. Soothe your gnawing morning hunger pains with this hefty handheld breakfast. This sandwich includes fluffy eggs, juicy steak cuts and your choice of cheese on a gourmet flatbread.
The steak, egg and cheese sandwich offers real bang for your buck, filled with savory ingredients and high-quality protein, all for a cheap price. Please note that this particular Subway breakfast is only available in certain markets, so make sure to check your local Subway’s website before visiting.
7. Cinnabon Footlong Churro
Want to start your morning with a sweet treat? The Cinnabon Footlong Churro is a new Subway menu item that can be eaten for breakfast with a cup of coffee or enjoyed as a dessert. This hefty footlong churro is tossed with cinnamon sugar, baked to perfection and then topped with the famous Cinnabon icing. Perfect for those with a sweet tooth, this Subway breakfast option is both affordable and delicious.
8. Eggs Florentine Flatbread
The eggs Florentine flatbread is often thought of as one of the healthiest items at Subway. This Subway breakfast item combines eggs and vegetables in an artisan flatbread for a simple play on a classic French breakfast. Take a Tour de France in Subway with this popular secret menu item.
Because of its popularity, your sandwich artists may be able to create this sandwich for you just by asking for it by name. If they're unfamiliar with the order, simply ask for a flatbread with egg whites, spinach, banana peppers, red onion, black onions and Italian dressing.
Eating breakfast at Subway is an easy way to grab a healthy morning meal to support you throughout a busy day. The health-conscious menu options and comprehensive nutrition and calorie information available at Subway make it an easy fast food place to visit when you are trying to stick to a healthy diet.
Whether you want a hearty steak, egg and cheese sandwich or a nutritious veggie delight, there is something on the Subway breakfast menu for every diner. What's more, with a variety of toppings and sauces, you can customize your meal exactly how you like it.
For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.
FOOD FOR THOUGHT?
Join the conversation.