Online Cooking Class - Vegan Poke Bowls and Sushi Rolls

18 reviews

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What You’ll Do

Discover the tips, tricks and techniques to making vegan poke bowls and sushi at home.

During this live and interactive online cooking class with Chef Regina, you will learn how to prepare vegan poke, sushi, and more using high-quality, plant-based ingredients popping with bright flavors. Chef Regina will begin by teaching you how to build layers of flavor in a vegan poke bowl and everything you need to know to prepare vegan sushi rolls at home. You'll also learn how to transform tofu into a decadent parfait for dessert.

Cooking class is fully interactive.
Chef accompanies you throughout the entire process.
Ask as many questions as you want!

Your Menu

Vegan Poke Bowl

With edamame, brown rice, pickled ginger and seaweed

Vegan Maki Rolls

With garbanzo beans, brown rice, nori and cucumber

Almond Butter Parfait

With silken tofu, almond butter and chocolate chips

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Recipes Recipe links are sent in your booking confirmation.
Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
Class Participation Chime in with questions through audio or chat. Use of video is optional.
Class Size

Public class sizes are between 4 to 20 connections to provide an opportunity for all guests to participate and ask questions. Private classes can accommodate up to 498 guests.
Event Duration 1.5 hours
Labels Asian, Date Night, Sushi Making, Vegan, Vegetarian

Ingredients

Garbanzo beans
Brown rice
Shredded cabbage
Cucumbers
Carrots
Avocados
Nori sheets
Pickled ginger
Wasabi
Silken tofu
Peanut or almond butter
Agave nectar
Almond or dairy-free milk
Vanilla extract
Chocolate chips
Coconut whipped cream
Purple cabbage
Salad mix
Edamame
French fried onions
Fresh ginger
Coconut sugar
Garlic cloves
Hoisin sauce
Sesame oil
Sea salt

Kitchen Equipment

Chef's knives
Mandolin or cheese grater
Food processor
Three mixing bowls
Sushi mat
Bowl of water
Paring knife or vegetable peeler
Medium pan
Serving bowls
Measuring cups
Measuring spoons
Rubber spatulas
Large spoon
Four serving dishes

Order ingredients from your preferred local grocer or create a shopping list

Meet your chef

Chef Regina

18 reviews

Whether it's pioneering as a chef-entrepreneur or rediscovering her love of homegrown produce and herbs, Chef Regina regularly pushes boundaries and creates her own definition for success. In recent years, she's found success spreading the word about the health вЂ” and flavor вЂ” benefits of a plant-based diet. In 2015, Chef Regina took her career a step further by opening a unique plant-based body care line.

View all of Chef Regina's Experiences

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

What You’ll Do

Discover the tips, tricks and techniques to making vegan poke bowls and sushi at home.

Cooking class is fully interactive.
Chef accompanies you throughout the entire process.
Ask as many questions as you want!

Details

Recipes Recipe links are sent in your booking confirmation.
Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
Class Participation Chime in with questions through audio or chat. Use of video is optional.
Class Size

Public class sizes are between 4 to 20 connections to provide an opportunity for all guests to participate and ask questions. Private classes can accommodate up to 498 guests.
Event Duration 1.5 hours
Labels Asian, Date Night, Sushi Making, Vegan, Vegetarian

Ingredients

Kitchen Equipment

Order ingredients from your preferred local grocer or create a shopping list

Reviews

Verified guest reviews for other experiences with Chef Regina

Serena

22 Feb 2020

Wonderful experience all around! The food was amazing, Regina was a wonderful host and chef, and the evening was filled with great energy and a warm ambiance. We will definitely use these recipes at home.

Victor

04 Feb 2020

A group of four of us attended Chef Regina's cooking class and I must say we were all extremely pleased! Only one from the group was vegan but we all were pleasantly surprised at how good everything tasted. She was very thorough in explaining the cooking process, choosing ingredients and even possible substitutions. Her class is a must for any vegans out there or for anyone wanting to try something new! I highly recommend Chef Regina. 5 stars!

Zach

17 Jan 2020

We took the New Orleans style vegan class with Chef Regina, who graciously welcomed us into her home. She went above and beyond to make the experience memorable. The food was amazing and we can't wait to try the recipes on our own. We would 100% recommend taking a class with Chef Regina!

Jen

11 Jan 2020

Chef ReginaвЂ™s class exceeded all of my expectations. It was fun, engaging, and she made everything very easy to follow. Most surprising for me - I want to make every single thing we made instead of just one or two things! Absolutely delicious and she made the night a real pleasure! I highly recommend!

kathleen

12 Mar 2023

The class was fun and informative and food was great!

Halima

08 Mar 2023

This was our second cooking class with Chef Regina and was just as wonderful as the first - full of delicious recipes and helpful tips and tricks for cooking more generally. Great experience all around!

Halima

04 Feb 2023

This was a fantastic class! Chef Regina is an incredible instructor, and her recipes are exceptional. The "New Orleans Fare Made Vegan" class included crabless cakes that were better than many crab cakes I've eaten, better jambalaya than I got in New Orleans for my honeymoon last month, and the best bread pudding I've ever eaten. (I have never liked bread pudding - until now!) I was thrilled with this class and will definitely seek out additional classes!

Tonika

15 Jan 2023

Chef Regina is ABSOLUTELY AMAZING!!! I literally just finished eating the last of my leftovers now. Also, she is such a great educator! I can easily incorporate the valuable techniques she taught us into my daily cooking! IвЂ™m so happy I took her class and met her:-)

Sylvia

30 Dec 2022

Awesome Chef! I highly recommend Chef Regina and sheвЂ™s going to teach me how to cook some more delicious food!

Lynne

24 Apr 2022

WOW! Chef Regina exceeded our expectations with her delicious dishes - engaging banter including her vegan journey & tips for vegan cooking. Great experience start to finish! I'm excited to try the recipes she left us again. Thanks Chef Regina

Ryan

09 Oct 2020

Regina was great! Loved the class.

Hanna

09 Oct 2020

Regina was lovely to work with - funny and kind! She was able to make recommendations for changes if someone didn't have the exact right tool, and was great at making sure that everyone was keeping pace and had all their questions answered. We had a great time and the finished product was delicous!

Alex

29 Dec 2019

Incredible menu. Such a fun evening. Chef Regina was fantastic.

Paul

12 Dec 2019

If you are vegan, know someone who is, or just a curious carnivore, then I highly suggest you go with a group and let Chef Regina cook for you! Everything was full of flavor and made with love. You'll get great conversation, insight, and an amazing view of the Chicago skyline from the location. What could be better than that?

Reviews Chef Regina received outside of Cozymeal

Mariluz

11 Dec 2019

The creativity in the flavors all-in-one takes your senses to a happy place without the guilt. Keeping it Happy & healthy. thank you for sharing your amazing gift

Lowell

11 Dec 2019

Regina opened up the doors to her home and hosted a wonderful event. It was intimate, good people, even better food, good music, good libations, what more can I say! I even had the opportunity to sing with the guitarist that was there, so cool. We sang Christmas songs between snacking and drinking. Listen and listen well, don't miss the next one! You will not be disappointed.

Cory

11 Dec 2019

Yes! I enjoyed every morsel of food and drinks made at the hands of Chef Regina! I am very excited to attend more events and eat more goodies!!!!!

Toni

11 Dec 2019

...The food is so delicious! It remains a challenge for chefs to make vegan, gluten free food with intense flavor without sacrificing the very health benefits we choose this diet to gain. Regina's food taste wonderful because she cooks from her Spirit which is radiant with Love and Joy...her food is Yumminess!