Keto Green Bean Casserole Recipe

Rating 5.0
| 1
| Last Updated on September 14, 2023
Keto green bean casserole is the ideal side dish for any festive event. A cheesy mushroom sauce is paired with bacon and green beans, then topped with a crispy low-carb topping that will keep you coming back for more.
Utensils Side Dish
Globe New American
22
ingredients
7
steps
30
minutes
Chef Robert is a certified Chef de Cuisine, registered dietitian and published cookbook author who enjoys creating epicurean delights with his wife in their Denver-area residence. He believes it is important for professional and home chefs alike to understand the chemical reactions in cooking. Join Chef Robert to explore the endless possibilities of artistry and science!

Ingredients

Servings:
8
2 tbsp
lard
1/3 lb
bacon, chopped
1/2 cup(s)
minced onion
1 tbsp
minced garlic
1 cup(s)
sautéed sliced mushrooms
3/4 cup(s)
chicken stock
2 oz
chardonnay
1 tbsp
Worcestershire sauce
1 tbsp
Dijon or caviar mustard
4 oz
whipping cream
3 oz
shredded cheddar cheese
6 oz
cream cheese
1 lb
fresh green beans, cooked
1 tsp
lemon zest, minced
1 tbsp
Italian parsley, chopped
cornstarch or arrowroot slurry, optional
2 tbsp
keto sugar, optional
salt and pepper, to taste
1 batch of fried onion topping
2
medium onions, julienned
seasoned keto flour, as needed
buttermilk, as needed
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Directions 7 steps | 30 Minutes

Step 1

Preheat the oven to 350°F. In a large pot over medium heat, add the lard and bacon and cook.

Keto Green Bean Casserole Recipe: Preheat the oven to 350°F.
Step 2

Once the bacon is cooked, add the onion, garlic, mushrooms and cook until the onions have softened.

Keto Green Bean Casserole Recipe: Once the bacon is cooked, add the onion, garlic, mushrooms and cook until the onions have softened.
Step 3

Mix in the chicken stock, chardonnay, Worcestershire sauce and mustard.

Keto Green Bean Casserole Recipe: Mix in the chicken stock, chardonnay, Worcestershire sauce and mustard.
Step 4

Add the whipping cream, cheddar cheese and cream cheese. Cook together until the sauce is smooth.

Keto Green Bean Casserole Recipe: Add the whipping cream, cheddar cheese and cream cheese.
Step 5

Stir in the green beans, lemon zest and parsley. Add the optional keto sugar and/or the slurry, if using it. Season with salt and pepper to taste.

Keto Green Bean Casserole Recipe: Stir in the green beans, lemon zest and parsley.
Step 6

Transfer mixture into a 9x12-inch baking dish and bake for 15 minutes. While the casserole is baking, make the fried onion topping. Dip the onions in buttermilk, then into the seasoned keto flour and fry until golden.

Keto Green Bean Casserole Recipe: Transfer mixture into a 9x12-inch baking dish and bake for 15 minutes.
Step 7

Top the casserole with the fried onions and bake for an additional 5 minutes in the oven. Serve hot. Enjoy!

Keto Green Bean Casserole Recipe: Top the casserole with the fried onions and bake for an additional 5 minutes in the oven.
Nutrition Per Serving
View All
CALORIES
343
FAT
26.8 g
PROTEIN
9.3 g
CARBS
16.8 g
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1 Comments
1 Comments
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Sam S.

Sam

03 Oct 2022

Great combination of ingredients for a tasty green bean casserole!

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