Name: Sauteed Brussels Sprouts
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Cuisine: New American
Ingredients: 1 lb brussles sprouts; olive or coconut oil. for sautéing; 2 garlic cloves, finely chopped; 2 tbsp soy sauce; 1/4 cup(s) vegetable stock; 1 tbsp agave; 2 tbsp butter; 1 cup(s) pomegranate seeds, optional

Sauteed Brussels Sprouts Recipe

Rating 5.0

| 1

| Last Updated on September 14, 2023

These sauteed Brussels sprouts are a nutritious and elegant side dish. Brussels sprouts are cooked until crisp-tender and sprinkled with pomegranates for a tart and sweet twist.

Side Dish

New American

ingredients

steps

minutes

Ingredients

Servings:

1 lb

brussles sprouts

olive or coconut oil. for sautéing

garlic cloves, finely chopped

2 tbsp

soy sauce

1/4 cup(s)

vegetable stock

1 tbsp

agave

2 tbsp

butter

1 cup(s)

pomegranate seeds, optional

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Directions 7 steps | 25 Minutes

Step 1

Cut Brussels sprouts in half lengthwise. If sprouts are large, cut them into quarters. Measure and prep all ingredients.

Sauteed Brussels Sprouts Recipe: Cut Brussels sprouts in half lengthwise.

Step 2

Heat a skillet over high heat with olive or coconut oil. Sauté Brussels sprouts in oil until they begin to brown.

Sauteed Brussels Sprouts Recipe: Heat a skillet over high heat with olive or coconut oil.

Step 3

Add chopped garlic and black pepper. Cook for 1 minute.

Sauteed Brussels Sprouts Recipe: Add chopped garlic and black pepper.

Step 4

Add soy sauce and cook for 1 minute.

Step 5

Add in the vegetable stock and cook. When most of the liquid evaporates, add agave and butter. Cook until Brussels sprouts start to crisp up a little.