Name: BBQ Chicken Salad
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 4
Cuisine: New American
Ingredients: 1/2 lb boneless skinless chicken; 1/2 cup(s) barbecue sauce, divided; 1/2 cup(s) canned corn kernels; 1 cup(s) chopped cucumber; 1/2 cup(s) chopped red onion; 1/4 cup(s) chopped green onion; 1/2 cup(s) chopped cilantro; 1/2 cup(s) plain nonfat Greek yogurt; 1 tbsp lime juice; 1 tsp salt; 1/4 tsp garlic powder

BBQ Chicken Salad Recipe

Rating 5.0

| 2

| Published on May 8, 2024

Say hello to your next favorite summer barbecue side kick with this BBQ chicken salad. An updated twist on a classic, this tangy, light, refreshing, and healthy BBQ chicken salad recipe is perfect to add to a sandwich, or just thrown into a cup to eat on the go!

Dinner

New American

ingredients

steps

minutes

Ingredients

Servings:

1/2 lb

boneless skinless chicken

1/2 cup(s)

barbecue sauce, divided

1/2 cup(s)

canned corn kernels

1 cup(s)

chopped cucumber

1/2 cup(s)

chopped red onion

1/4 cup(s)

chopped green onion

1/2 cup(s)

chopped cilantro

1/2 cup(s)

plain nonfat Greek yogurt

1 tbsp

lime juice

1 tsp

salt

1/4 tsp

garlic powder

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Directions 7 steps | 36 Minutes

Step 1

Measure and prep all ingredients. Preheat the grill or grill pan to medium-high heat.

BBQ Chicken Salad Recipe: Measure and prep all ingredients.

Step 2

Marinate the chicken. In a large bowl or large plastic zip-top bag, combine the ¼ cup of the barbecue sauce and the boneless skinless breast until the chicken is coated. Use right away or marinate in the refrigerator for one hour to overnight.

BBQ Chicken Salad Recipe: Marinate the chicken.

Step 3

Grill the marinated chicken on each side for 8 minutes, for a total of 16 minutes. Remove the cooked chicken and let it rest on a cutting board for 5 minutes.

BBQ Chicken Salad Recipe: Grill the marinated chicken on each side for 8 minutes, for a total of 16 minutes.

Step 4

In a large mixing bowl, use a spatula to combine the chopped cucumber, red onion, green onion, cilantro, Greek yogurt, barbecue sauce, lime juice, salt and garlic powder.