Cooking Class - Southern Comfort Food Made Healthy

$ 75 Per person

all-inclusive: 2.5-hour class, 4-course meal.


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What You’ll Do

Chef Tracy shows you how to create comforting but healthy Southern favorites.

Join Chef Tracy and learn how to make from-scratch Southern fare with a healthy twist using fresh, nutritious ingredients and smart cooking techniques.

Begin the hands-on class by making Cajun soup, a new twist on gumbo, with shrimp, green bell peppers, green onions, tomato juice and rice, then whip up mushroom caviar with garlic and cherry tomatoes. Your entrГ©e showcases rosemary chicken with purple potatoes and turnips seasoned with rosemary and sage. Top it all off with a rich and decadent lava cake.

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Couples, Date Night, Fun, Healthy

Meet your chef

Chef Tracy Shot
Chef Tracy Verified Chef
Food safety certified

Chef Tracy is an epicurean and former athlete with a passion for healthy, wholesome recipes. She's worked as both a culinary and pastry chef, which helped her launch a health food dessert company in 2008. She's taught hands-on cooking and nutrition courses for conferences and major companies, including two large grocery store brands. Chef Tracy has also written books and articles that share her recipes and nutrition knowledge.

COVID-19 protocols this chef will implement are:
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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.
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What You’ll Do

Chef Tracy shows you how to create comforting but healthy Southern favorites.

Join Chef Tracy and learn how to make from-scratch Southern fare with a healthy twist using fresh, nutritious ingredients and smart cooking techniques.

Begin the hands-on class by making Cajun soup, a new twist on gumbo, with shrimp, green bell peppers, green onions, tomato juice and rice, then whip up mushroom caviar with garlic and cherry tomatoes. Your entrГ©e showcases rosemary chicken with purple potatoes and turnips seasoned with rosemary and sage. Top it all off with a rich and decadent lava cake.

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Couples, Date Night, Fun, Healthy
COVID-19 protocols this chef will implement are:
Icon indicating the class is social distancing friendly Social Distancing Friendly
Reviews

Reviews guests left for this experience

LaSonya

LaSonya

17 Jun 2024

Very informative session. The food was amazing! Chef Tracy is inviting and knowledgable about preparing healthy meals that meet your metabolic needs.

Clay

Clay

27 Jan 2024

We really enjoyed Chef Tracy. She was very knowledgeable about her craft, I personally enjoyed how she explained the how the herbs and spices reduce sugar in our foods. The meal she prepared with us was delicious and only 500 calories. I would highly recommend her to friend and family.

Dave

Dave

14 Jan 2024

Tracy did a great job of trying to teach me, as a beginning cook some basic techniques -- chopping, judging the location of heat in the oven, arranging vegetables for oven roasting, spices to use. She wasinformative, pleasant encouraging and willing to share her vast knowledge of cooking with my wife and me.