71 Tempting Healthy Chicken Breast Recipes
Featuring lean protein, healthy chicken breast recipes are great choices for light, wholesome meals. Chicken breasts are accessible and versatile with the ability to take on lots of flavor, especially from marinades and sauces. The lean meat holds up equally well to subtle seasonings and bold spices from delicate herbs to vibrant chilies. They can be baked, stewed or sautéed as well as tossed in a slow cooker to create a wide range of healthy chicken breast recipes.
What pairs best with healthy chicken breast recipes? Perhaps the best thing about chicken breasts is their subtle taste that complements both sweet and savory flavors. Fresh seasonal fruits and zesty citrus can bring sweetness or acidity to healthy chicken breast recipes while the lean protein is just as well suited to rich sauces and earthy mushrooms or roasted vegetables. Healthy chicken breast recipes are enjoyed around the world, inspired by global ingredients and regional cooking styles. From crispy baked dishes to rich, hearty stews, here are 71 of the best healthy chicken breast recipes to add to your repertoire.
Jump to Section
- Easy Healthy Chicken Breast Recipes
- Healthy Baked Chicken Breast Recipes
- Healthy Stuffed Chicken Breast Recipes
- Healthy Chicken Breast Dinner Recipes
- Healthy Crockpot Chicken Breast Recipes
Easy Healthy Chicken Breast Recipes
1. Chicken Pesto Sandwich
This easy Chicken Pesto Sandwich is loaded with flavor from homemade pesto, juicy chicken and gooey mozzarella. Use a grill pan to finish this panini-style sandwich with those signature char marks.
Try our Chicken Pesto Sandwich recipe
2. Grilled Chicken Margherita
Tender chicken breasts are dressed with classic Italian flavors in this fresh Grilled Chicken Margherita. Drizzle the dish with balsamic glaze before serving for a touch of sweetness.
Try our Grilled Chicken Margherita recipe
3. Yogurt Marinated Chicken
Yogurt Marinated Chicken is a perfect building block for healthy chicken breast recipes. Pair with Mediterranean flavors or get creative with your favorite spice blends on these juicy, grilled skewers.
Try our Yogurt Marinated Chicken recipe
4. Kale Chicken Bowl
Easy healthy baked chicken breast recipes like this nutrient-rich Kale Chicken Bowl are simple meal ideas that come together in minutes. This chicken dish cooks in one pan and can be served on its own or over grains like quinoa or wild rice for a complete, healthy meal.
Try our Kale Chicken Bowl recipe
5. Greek Lemon Chicken Soup
Cozy, warming and nutritious, Greek Lemon Chicken Soup is a bright, comforting option for healthy chicken breast recipes. This creamy soup is thickened with eggs instead of dairy for a silky, protein-rich meal.
Try our Greek Lemon Chicken Soup recipe
6. Buffalo Chicken Salad
Get two healthy chicken breast recipes for one with this hearty and versatile Buffalo Chicken Salad. Add some chicken broth and a few other ingredients to the leftovers from this spicy salad for an easy tortilla soup.
Try our Buffalo Chicken Salad recipe
7. The Easiest Grilled Chimichurri Chicken
A fresh, flavorful sauce is the quickest way to elevate healthy chicken breast recipes. The Easiest Grilled Chimichurri Chicken by Little Spice Jar is marinated in a vibrant homemade sauce then grilled to perfection for a quick, tasty meal.
8. Healthy Buffalo Chicken Wrap
This Healthy Buffalo Chicken Wrap from The Creative Bite recreates the signature Buffalo flavors with an extra dose of vegetables. Healthy chicken breast recipes like this tangy wrap are ideal for easy lunches or quick meals on the go.
9. Healthy Miso Ramen with Chicken
Ramen is comfort food in a bowl, especially when loaded with delicious toppings. This Healthy Miso Ramen with Chicken by Ahead of Thyme features marinated chicken in a tomato-miso broth with nutrient-rich toppings like vegetables, soft boiled eggs and seaweed nori.
10. Grilled Jamaican Jerk Chicken and Peach Skewers
Caribbean spice meets sweet, juicy fruit with these tantalizing Grilled Jamaican Jerk Chicken and Peach Skewers from Feasting at Home. The fresh peaches calm the fiery peppers in the marinade for this bold, healthy chicken breast recipe.
11. Grilled Naan Pizza with Strawberry, Chicken and Avocado
The fresh and colorful Grilled Naan Pizza with Strawberry, Chicken and Avocado from Well Plated by Erin is an impressive appetizer or light meal. Intrigue the palate with healthy chicken breast recipes like this easy dish that playfully balances savory and sweet.
12. Mango BBQ Chicken Quesadillas
With endless possibilities of fillings and sauces, quesadillas are quick and easy healthy chicken breast recipes. These Mango BBQ Chicken Quesadillas by The Creative Bite put a fun, tropical twist on the classic chicken quesadilla.
13. Easy Persian Chicken Kebabs
Inspired by Middle Eastern flavors, these Easy Persian Chicken Kebabs from Little Spice Jar are vibrant and unique healthy chicken breast recipes for a simple dinner, light appetizer or barbecue potluck. Layer marinated chicken and vegetables onto skewers and grill before serving with rice, hummus or flatbread.
14. Balsamic Watermelon Chicken Salad
Seasonal fruit can be an unexpected, but delicious addition to healthy chicken breast recipes. Surprising and complex, this Balsamic Watermelon Chicken Salad by Pinch of Yum pairs herbed chicken breasts with juicy watermelon, salty blue cheese, tender spinach and crunchy almonds.
15. Vietnamese Summer Rolls with Chicken
Light and fresh with plenty of flavor, these Vietnamese Summer Rolls with Chicken by Ahead of Thyme are a great way to use up leftovers from healthy chicken breast recipes. Simply set out the ingredients and let everyone make their own for an easy, customizable meal.
Healthy Baked Chicken Breast Recipes
16. Pecan Crusted Chicken
Level up healthy chicken breast recipes with this nutty, crunchy Pecan Crusted Chicken. Tangy honey mustard sauce complements this baked chicken dinner with an elevated play of textures and flavors.
Try our Pecan Crusted Chicken Recipe
17. Baked Buffalo Chicken
This bold Baked Buffalo Chicken by Wholesome Yum is a versatile starter for a variety of healthy chicken breast recipes. Serve this tangy chicken as an entree or slice it up for a spicy salad topping or an easy Buffalo chicken wrap.
18. Easy Mediterranean Chicken Pot Pie
This Easy Mediterranean Chicken Pot Pie from Easy and Delish captures the comforting feeling of the traditional version with some clever, nutritious changes. Sheets of flaky phyllo dough replace the heavy biscuit or pie crust while the filling is packed with juicy chicken and a delightful array of Mediterranean vegetables.
19. Baked Crispy Chicken Strips
Crowd-pleasing and kid friendly, the Baked Crispy Chicken Strips by Ahead of Thyme are a lighter, homemade version of the childhood favorite. Airy, seasoned panko breadcrumbs give the coating an extra satisfying crunch.
20. Zucchini Wrapped Chicken Enchiladas
Lighten up traditional enchiladas by swapping fresh zucchini for the tortillas. These Zucchini Wrapped Chicken Enchiladas by Every Last Bite are suitable for a wide range of diets including low carb and gluten free.
21. Tarragon Chicken with Asparagus, Lemon and Leeks
Fresh herbs and bright, roasted citrus turn up the flavor in this sheet pan Tarragon Chicken with Asparagus, Lemon and Leeks by Feasting at Home. Make this refreshing combination of lean chicken and spring vegetables a well-rounded meal with a side of roasted potatoes or creamy polenta.
22. Chicken Bacon Ranch Spaghetti Squash Casserole
Spaghetti squash is a creative, low carb alternative to ingredients like pasta, rice or even hashbrowns in healthy chicken breast recipes. The Chicken Bacon Ranch Spaghetti Squash Casserole from Iowa Girl Eats combines classic, crowd-pleasing flavors in an easy, high protein meal.
23. Creamy Chicken, Quinoa and Broccoli Casserole
There’s no need for condensed canned soups to create comforting and healthy chicken breast recipes like this Creamy Chicken, Quinoa and Broccoli Casserole by Pinch of Yum. Good for the body and the soul, this nutritious casserole drapes juicy chicken, tender broccoli and fluffy quinoa in a silky, homemade sauce.
24. Hummus Chicken
Healthy baked chicken breast recipes like the juicy Hummus Chicken from Well Plated by Erin are perfect options for busy weeknight meals. This recipe features a double dose of protein and pairs well with Mediterranean flavors like simple, seasoned vegetables or a bright, fresh salad.
25. Chicken Stuffed Peppers
A dash of Mexican-inspired flavor puts a bright, spicy twist on healthy chicken breast recipes like these Chicken Stuffed Peppers by Wholesome Yum. Juicy chicken is marinated in zesty lime juice and fajita seasoning then stuffed with cauliflower rice and cheese into roasted bell peppers for an easy, nutrient-rich dinner.
26. Primavera Chicken Bake
Reminiscent of ratatouille, the Primavera Chicken Bake by Joy Filled Eats is an elegant spiral of tender chicken and colorful vegetables topped with gooey mozzarella cheese. This modern interpretation of the classic French dish elevates the average weeknight meal with clean flavors and sophisticated presentation.
27. Healthy Three Cheese Chicken Penne Pasta Bake
A well-balanced mixture of lean protein, vegetables and multi-grain pasta are layered in a baking dish to build this Healthy Three Cheese Chicken Penne Pasta Bake from The Girl Who Ate Everything. Hearty casseroles like this one are great make ahead healthy chicken breast recipes for easy meals.
28. Sheet Pan Greek Chicken
Sheet pan meals are convenient healthy chicken breast recipes that can be customized to suit any taste. This Sheet Pan Greek Chicken by Every Last Bite is packed with colorful vegetables and signature flavors of Greece like briny olives and salty feta cheese.
29. Baked Sesame Chicken
Some of the tastiest healthy chicken breast recipes are lightened up versions of take out favorites, like this Baked Sesame Chicken by Ahead of Thyme. Spread the panko-coated chicken pieces and seasoned vegetables on a sheet pan lined with a silicone mat for easy cleanup.
30. Sante Fe Chicken Foil Packets
Foil packet dinners are classic summertime healthy chicken breast recipes that can be cooked over a grill, in the fire or baked in the oven. These Santa Fe Chicken Foil Packets by Spend with Pennies are packed with seasoned chicken, black beans, vegetables and cheese.
Healthy Stuffed Chicken Breast Recipes
31. Mozzarella Stuffed Chicken Breast
Change up the usual healthy chicken breast recipes with this oozy Mozzarella Stuffed Chicken Breast swimming in bright tomato sauce. Carefully slice partway through the chicken breast with a sharp paring knife to create a pocket to fill with cheese.
Try our Mozzarella Stuffed Chicken Breast recipe
32. Asparagus Stuffed Chicken
Healthy stuffed chicken breast recipes like this Asparagus Stuffed Chicken make a typical chicken dinner feel extra special. This recipe upgrades grilled chicken breasts with a creamy filling of tender asparagus, juicy tomatoes and feta cheese.
Try our Asparagus Stuffed Chicken recipe
33. Stuffed Chicken Breast
Ready in ten minutes, this Stuffed Chicken Breast from The Big Man’s World is a quick, crowd-pleasing meal. Filled with a mixture of spinach and cheese, this satisfying healthy chicken breast recipe can be prepared ahead and cooked in a skillet or the air fryer.
34. Stuffed Greek Chicken
Filled with a vibrant salsa of Mediterranean vegetables, this Stuffed Greek Chicken by Joy Filled Eats is an easy dinner idea with lots of inviting colors and flavors. Prepare the Greek salsa in a food processor to have this dish ready for mealtime even faster.
35. Jalapeño Popper Stuffed Chicken
Inspiration can come from anywhere when creating interesting and healthy chicken breast recipes, even beloved appetizers. The Jalapeño Popper Stuffed Chicken by RecipeTin Eats transforms the spicy starter into a protein-packed main dish.
36. Fajita Stuffed Chicken
Turn the classic dish inside out with this Fajita Stuffed Chicken by Joy Filled Eats. This low carb and gluten free healthy chicken breast recipe features juicy seasoned chicken stuffed with roasted peppers and onions to emulate the signature fajita flavor.
37. Chicken Pesto Roll Ups
From baked pasta to egg dishes, pesto is having a moment. The herbaceous sauce makes a statement in healthy chicken breast recipes like these Chicken Pesto Roll Ups from Natasha’s Kitchen.
38. Kale Apple Bacon Stuffed Chicken with Maple Mustard Pan Sauce
Featuring cozy autumnal ingredients, the Kale Apple Bacon Stuffed Chicken with Maple Mustard Pan Sauce by Iowa Girl Eats is a nutritious skillet meal for any night of the week. Easy and inviting healthy chicken breast recipes like this one keep mealtimes interesting with fresh, seasonal flavors.
39. Broccoli Stuffed Chicken Breast
With simple, tried and true flavors, this Broccoli Stuffed Chicken Breast by Wholesome Yum is a kid-friendly idea for healthy chicken breast recipes. A little bit of cream cheese makes the stuffing extra smooth and creamy.
40. Keto Spanakopita Stuffed Chicken
Healthy chicken breast recipes can accommodate a wide range of dietary needs such as this low carb and gluten free Keto Spanakopita Stuffed Chicken by Beauty and the Foodie. Recreate the zesty, cheesy flavors of classic spanakopita wrapped in lean protein.
41. Fig, Goat Cheese and Pistachio Stuffed Chicken with Fig-Balsamic Pan Sauce
Healthy chicken breast recipes range from classic to creative with nearly endless possibilities of tastes and textures to explore. This savory and sweet Fig, Goat Cheese and Pistachio Stuffed Chicken with Fig-Balsamic Pan Sauce by Iowa Girl Eats is an unexpected and elevated dish that challenges the status quo of the average chicken dinner.
42. Mushroom Stuffed Chicken Breast
This savory Mushroom Stuffed Chicken Breast by RecipeTin Eats is packed with nutrient-rich ingredients like garlicky mushrooms and spinach. The addition of melty cheese brings everything together into a satisfying main course.
43. Amazing Chicken Rollatini
For a unique take on healthy stuffed chicken breast recipes, try this Amazing Chicken Rollatini by Low Carb with Jennifer. Instead of cutting pockets into the chicken breasts, they are flattened, topped with the filling ingredients and then rolled before searing them in a skillet until golden brown.
44. Apple Cheddar Stuffed Chicken with Apple-Dijon Pan Sauce
The best healthy chicken breast recipes elevate the lean protein with flavorful kitchen staples. This Apple Cheddar Stuffed Chicken with Apple-Dijon Pan Sauce by Iowa Girl Eats incorporates common fridge and pantry ingredients to create a restaurant-style dish.
Healthy Chicken Breast Dinner Recipes
45. Instant Pot Chicken Tacos
Prepare tender and juicy healthy chicken breast recipes quickly with the help of a pressure cooker. In just thirty minutes, the savory filling is ready for these flavorful Instant Pot Chicken Tacos.
Try our Instant Pot Chicken Tacos recipe
46. Basil Fried Rice
Vegetable-packed Thai-style Basil Fried Rice, also known as kao pad nam prik pao gai, incorporates traditional ingredients to create this easy, one-pan dish. This aromatic fried rice features the spicy, sweet, salty and savory tastes signature of authentic Thai cooking.
Try our Basil Fried Rice recipe
47. Chicken Massaman Curry
Based on a traditional Thai dish, this fragrant Chicken Massaman Curry is a complete, healthy meal. Allow at least ten minutes for the ginger to marinate with the chicken to get the most flavor out of the aromatics.
Try our Chicken Massaman Curry recipe
48. Keto Chicken Parmesan
This almond-crusted Keto Chicken Parmesan levels up the protein in the classic Italian dish. Served with whole wheat pasta or roasted vegetables, this low carb recipe is the perfect centerpiece for a healthy meal.
Try our Keto Chicken Parmesan recipe
49. Keto Stir Fry
All-in-one healthy chicken breast dinner recipes like this Keto Stir Fry make mealtimes quick, easy and mess free. The entire dish can be cooked in the same wok for minimal clean up.
50. Fresh Margarita Chicken
Just a few ingredients can elevate simple healthy chicken breast recipes like this Fresh Margarita Chicken by Iowa Girl Eats. With a punch of citrus, a few cloves of garlic and a hint of sweet agave nectar, plain chicken becomes a fiesta-worthy dish.
51. Keto Chicken Broccoli Alfredo
Chicken alfredo is a rich, creamy favorite, but not typically at the top of the list for healthy chicken breast recipes. Served over cauliflower rice, this Keto Chicken Broccoli Alfredo by Low Carb Maven captures the signature creaminess of the original dish in a lighter version.
52. Tuscan Chicken
Inspired by the Tuscan region of Italy, this Tuscan Chicken from Natasha’s Kitchen features hearty chicken breasts in a creamy sauce with spinach, mushrooms and sun-dried tomatoes. When working with acidic ingredients such as tomatoes or citrus, choose a non-reactive pan such as a ceramic, enameled or stainless steel skillet to prevent a reaction that could affect the taste and texture of the dish.
53. Healthy Lemon Chicken Piccata
Drawing from Italian cooking provides great inspiration for healthy chicken breast recipes like this Healthy Lemon Chicken Piccata by Wholesome Yum. This light, zesty dish is naturally low carb and gluten free.
54. Apple Cider Chicken with Butternut Squash
A large, cast iron skillet makes it easy to prepare healthy chicken breast recipes like this Apple Cider Chicken with Butternut Squash by Ahead of Thyme on the stovetop or in the oven. Enjoy this autumnal one pan dish on its own or paired with homemade bread or mashed cauliflower.
55. One Skillet Chicken with Spinach Artichoke Cream Sauce
Chicken, vegetables and a creamy sauce are a tried and true combination for building healthy chicken breast recipes. This One Skillet Chicken with Spinach Artichoke Cream Sauce by Little Spice Jar checks all the boxes for a delicious, nutritious meal.
56. Peri-Peri Chicken
A staple in South African countries like Mozambique, this Peri-Peri Chicken from Every Last Bite is a spicy centerpiece for the dinner table. Serve with sautéed sweet peppers and onions, coconut rice or a cooling cucumber salad to balance the heat of this tantalizing dish.
57. Pozole Verde
This vibrant Pozole Verde by Feasting at Home is based on a traditional Mexican dish often enjoyed during special gatherings and celebrations. Tender shredded chicken breast and hominy are stewed in a rich broth made from tomatillos and green chilies.
58. One Pot Spanish Chicken and Potatoes
Take your tastebuds on a journey to the Iberian peninsula with this One Pot Spanish Chicken and Potatoes by Pinch of Yum. Serve this easy skillet meal with some crusty bread or fluffy rice to soak up the savory tomato sauce.
Healthy Crockpot Chicken Breast Recipes
59. Crockpot Chicken Noodle Soup
Of all the healthy chicken breast recipes, hearty chicken soup can often be found at the top of the list. This Crockpot Chicken Noodle Soup from Well Plated by Erin brings wholesome ingredients together in a slow cooker for an easy, comforting meal.
60. Slow Cooker Chicken Stew with Lentils and Spinach
Rich in nutrients and packed with protein, this Slow Cooker Chicken Stew with Lentils and Spinach by Clean Eating Kitchen is an easy and accessible option for healthy chicken breast recipes. Enjoy leftovers for up to four days in the refrigerator or freeze for up to two months.
61. Chicken and Mushroom Soup
This hearty Chicken and Mushroom Soup by Spend with Pennies is an easy dump and go option for healthy crockpot chicken breast recipes. If you have a few extra minutes, amp up the flavor by sautéeing the mushrooms and vegetables before adding them to the slow cooker.
62. Slow Cooker Quinoa Chicken Chili
This Slow Cooker Quinoa Chicken Chili by The Girl Who Ate Everything infuses traditional chili flavors with loads of nutritious protein. With chicken, beans and quinoa, this hearty chili will keep the entire family full and satisfied.
63. Slow Cooker Chicken Cacciatore
This Slow Cooker Chicken Cacciatore by Wholesome Yum is a modern version of the traditional rustic Italian stew. Juicy chicken breasts marinate in a savory sauce of tomatoes, red peppers and aromatics to make this hearty, nutritious dish.
64. Crockpot Lemon Garlic Butter Chicken
Simple healthy chicken breast recipes are made even simpler with the help of a slow cooker. The Crockpot Lemon Garlic Butter Chicken by Simply Stacie features the time-honored pairing of zesty lemon and fragrant garlic to create a rich, buttery sauce for tender chicken breasts.
65. Slow Cooker Chicken Enchilada Soup
Spicy, smokey and packed with protein, this Slow Cooker Chicken Enchilada Soup from Spend with Pennies is a cozy and satisfying meal for any night of the week. Simply let the ingredients stew in the slow cooker, then serve with your favorite toppings like crunchy tortilla strips, creamy avocado or a dollop of plain Greek yogurt or sour cream.
66. Healthy Slow Cooker Creamy Chicken and Mushroom Pasta Stroganoff
Enjoy a lighter version of a classic Russian comfort food in this Healthy Slow Cooker Creamy Chicken and Mushroom Pasta Stroganoff by Stay Snatched. Serve this creamy chicken dish with a fresh salad for a well-balanced meal.
67. Slow Cooker Thai Peanut Chicken
The low and slow cooking method of a crockpot infuses healthy chicken breast recipes with loads of flavor. Chunks of chicken breast and colorful vegetables soak up a savory and complex Thai peanut sauce in this Slow Cooker Thai Peanut Chicken from Well Plated by Erin.
68. Easy Slow Cooker Salsa Chicken with Black Beans
Perfect for a variety of healthy chicken breast recipes like rice bowls, tacos or burritos, the Easy Slow Cooker Salsa Chicken with Black Beans by Little Spice Jar are packed with protein and fiber. This versatile recipe requires only four ingredients to create a tasty topping or filling for easy chicken dinners.
69. Slow Cooker Asian Chicken
Reminiscent of Asian-style takeout favorites, this Slow Cooker Asian Chicken by Simply Stacie is savory, tangy and sweet. The sticky sauce is made from honey, garlic, soy sauce and spices for an easy chicken recipe to serve with rice or noodles.
70. Crockpot Mexican Chicken and Rice
Chicken and rice are a perfect match and the base of many healthy chicken breast recipes. Bring some spice to the classic combination with this easy Crockpot Mexican Chicken and Rice by Clean Eating Kitchen.
71. Slow Cooker Butter Chicken
Fragrant Indian spices and aromatics bring interest and depth to healthy chicken breast recipes like this Slow Cooker Butter Chicken from Well Plated by Erin. This rich, creamy curry features a secret vegetable and pairs perfectly with fluffy rice or naan.
From low and slow to quick and easy, there are healthy chicken breast recipes that fit into any cooking schedule. With inspiration from around the globe, the possibilities of flavor combinations are nearly endless.
For even more healthy dinner ideas, browse Cozymeal Recipes and check out the Cozymeal Shop for time-saving tools and appliances to prepare healthy chicken breast recipes and other nutritious meals.
FOOD FOR THOUGHT?
Join the conversation.