Cooking Class - Superfoods: The Mexican Version

23 reviews

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What You’ll Do

Get revved up for this super power packed menu with Chef Fernanda

Chef Fernanda may very well be the queen of healthy cuisine. With her assistance, you can learn all there is to know about superfoods. Relying on her vast experience, she will share techniques on preparing superfoods in ways you never imagined.

Superfoods are full of the nutrients we need to get our bodies going. In fact, superfoods may be the best thing on earth! Chef Fernanda will demonstrate how to prepare superfoods so they are savory, sweet, and everything in between. From beverages, main courses, to even desserts, there is a superfood dish out there for every taste bud. Learn to use these healthy superfoods so you can feel great!

Guests are welcome to bring wine and beer to enjoy during the class.

Your Menu

Smoothies

Cacao, cashews, date, chia, coconut water, and Mexican coffee
Coconut milk, turmeric, cinnamon, cardamom, and coconut oil

Superfood Arepa

With organic corn, guacamole, and hemp seeds

Norito

With quinoa, seaweed, falafel, hummus and cucumber

Lentil and Chickpea Flour Burger Patties with Beet Ketchup

Cacao Chia pudding

AГ§ai Bowl

With berries, coconut meat, bee pollen, and coconut nectar

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Minimum Guests 2
Maximum Guests 8
Meal Courses 3
Event Duration 3 hours
Labels Fusion, Healthy, Organic, Vegan, Vegetarian

Meet your chef

Chef Fernanda

23 reviews

Chef Fernanda is a plant-based chef who has worked in the food industry for over 10 years. She combines her Mexican heritage and Miamian flare to create vibrant, wholesome cuisine at her Miami restaurant, and for her cooking workshops with a focus on food that's free of gluten, added sugar and additives. Chef Fernanda has shared her healthy culinary secrets on television, and has developed recipes over the years that resulted in two cookbooks.

View all of Chef Fernanda's Experiences

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

What You’ll Do

Get revved up for this super power packed menu with Chef Fernanda

Your Menu

Smoothies

Cacao, cashews, date, chia, coconut water, and Mexican coffee
Coconut milk, turmeric, cinnamon, cardamom, and coconut oil

Superfood Arepa

With organic corn, guacamole, and hemp seeds

Norito

With quinoa, seaweed, falafel, hummus and cucumber

Lentil and Chickpea Flour Burger Patties with Beet Ketchup

Cacao Chia pudding

AГ§ai Bowl

With berries, coconut meat, bee pollen, and coconut nectar

Details

Minimum Guests 2
Maximum Guests 8
Meal Courses 3
Event Duration 3 hours
Labels Fusion, Healthy, Organic, Vegan, Vegetarian

Reviews

Verified guest reviews for other experiences with Chef Fernanda

Neel

15 Nov 2019

Fernanda was a pleasure to spend time with, she made the experience fun and interesting, and got me to finally accept cashew as a dairy alternative. We would happily book again.

Christopher

14 Nov 2019

Amazing experience! Chef Fernanda was very kind and really opened us to the amazing experience of vegan cuisine! Even if you arenвЂ™t vegan, you should definitely give this class a try. I promise youвЂ™ll definitely be surprised by how delicious it can be.

Vanessa

22 Sep 2019

AWESOME! Highly recommend chef Fernanda! She is amazing!

Laura

19 Feb 2019

Exquisite experience! Never mind that the food was amazingly tasty and creatively prepared, Chef Fernanda explained the recipes with ease and complete understanding. You wonвЂ™t regret this amazing experience.

Elise

03 Feb 2019

Passionate chef! SheвЂ™s so amiable:) highly recommended. Wish it was somehow more hands-on vs. observing how the recipe is done, despite having to work as a large group.

James

02 Feb 2019

Chef Fernanda is an excellent host and incredible chef! This was our second Cozy meal experience and it exceeded our expectations! Thank you so much for wonderful time and delicious dessert for dinner;)

Natalie

20 Jan 2019

I booked this class as a celebration for my friendвЂ™s birthday at the last minute. Fernanda was very accommodating to our last minute scheduling and responded immediately. She has a true passion for healthy eating and being vegan. We are not vegan but weвЂ™re intrigued by learning something new and being healthy. She is very personable and answered all our questions about understanding these new ingredients we are not used to cooking with. I am excited to incorporate some of those healthy options in some of my baking at home. Her place was perfect for our group and got to meet her adorable dog. I would recommend to you even if you arenвЂ™t vegan she may surprise you with her recipes. We even left with extra treats to take home to our family that she packed up. Our favorite were the double chocolate fudge cookies and peanut butter cookies. You have to try them!

RODRIGO

19 Sep 2020

I love the experience, Fernanda is great! I enjoy it to much, 100% recommended.

Cindy

30 Aug 2020

Chef Fernanda, AKA La Health Mexicana, is FANTASTIC. She's not only a great chef and a great teacher, but she also has the ability to make a group of strangers feel like a group of friends. I booked her in January of 2020 for a birthday. Two of the total six of us had never met before, but the environment Chef Fernanda created was so fun and welcoming that we had so much fun spending the evening all together. I learned a lot with Chef Fernanda about vegan baking and thoroughly enjoyed eating at the end of the night what we all made together. I highly recommend her to carnivores (which I am) and vegans alike. You will enjoy your experience with Chef Fernanda! She's great.

Nichele

11 Mar 2020

Very great experience! Really enjoyed the meal we were able to make and the chef really made it fun to cook

Carly

13 Feb 2020

Chef Fernanda and the entire experience was wonderful! Would definitely recommend, it was so much fun!

Lindsey

28 Jan 2020

My husband and I recently had the pleasure of experiencing a wonderful cooking class with chef Fernanda. It was seriously a joy to work side by side with her in her kitchen and a it was a perfect night! We had no clue what to expect and were more then blown away by how great the night was. It was refreshing to meet such an energetic , positive, dedicated person like Fernanda who is obviously very dedicated to her dietary lifestyle and takes the quality of her wellbeing and food products very seriously. The food was delicious and the company and ambience was even better! Nothing short of an amazing night and we are already planning another class with her! I highly recommend taking one of her classes! You wonвЂ™t be disappointed!

Sabrina

27 Jan 2020

I loved the class ! It was a good surprise Baking without eggs . The flavor was real good

Marvin

23 Jan 2020

Great experience! The food is tasty and healthy at the same time! Amazing recipes, definitely recommend this for a date night.

Emily

14 Jan 2020

Scheduled a cooking class with Chef Fernanda with our global team. Great experience! Everyone had something to do no matter their level of cooking skills. Chef Fernanda was incredibly warm and welcoming and made the whole experience great!

Sonya

10 Jan 2020

I loved this class!!! Chef Fernanda was personable and so knowledgeable about alternatives for healthy baking! Everything we made was delicious. I would absolutely recommend this class!!

Alyssa

17 Dec 2019

Chef Fernanda is a passionate, talented chef! The food we made was delicious and I left knowing a lot more about vegan baking. It was a great way to spend my mom's birthday!

Kimberly

27 Nov 2019

Chef Fernanda definitely was 5 stars for the session. I would highly recommend it to others.

Darren

20 Nov 2019

We booked this event as a team building exercise for a group of senior leaders. It worked perfectly and Chef Fernanda was fabulous. The food we cooked was amazing and there was a great atmosphere. The spicy sauce was super tasty too! Would highly recommend any of Chef Fernanda's cookery classes!

Regina

28 Oct 2019

This cass was a blast! Fernandez's passion for plant-based food and for Mexican food was contagious. She made the whole night fun and educational, and the food was absolutely delicious. Thank you! We will be back, I'm sure.

Asha

06 Feb 2019

Never knew vegan/gluten free desserts could be so addictive....DELICIOUS!