Cooking Class - Healthy Mediterranean Delights

8 reviews

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What You’ll Do

Discover the robust and nutritious flavors of the Mediterranean with Chef Carrie.

In this hands-on class with Chef Carrie, you'll explore the bounty of the Mediterranean and learn why enjoying food from this region is recommended for a long and healthy life.

From a comforting Tuscan kale soup to a fresh Greek tomato salad with crisp cucumbers and briny olives, this vegetable-packed menu showcases the delicious variety of the region. You'll also learn how to make hearty protein-rich meatballs with a tangy mint tzatziki sauce, and a light, yet satisfying dessert of honey-roasted stone fruit with creamy cashew lemon ricotta.

Guests are welcome to bring wine and beer to enjoy during the class.

Your Menu

Tuscan Kale Soup

With leeks and bone broth

Grass-Fed Beef Falafel Meatballs and Mint Tzatziki

With chickpeas, parsley, cilantro, Greek yogurt and cucumbers

Greek Tomato Salad

With onions, cucumbers and kalamata olives

Honey Roasted Stone Fruit

With cashew lemon ricotta and honey

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 4
Event Duration 2.5 hours
Labels Couples, Gourmet, Group, Healthy, Mediterranean

Meet your chef

Chef Carrie

8 reviews

A certified nutritionist and health coach, Chef Carrie owns her own nutrition consulting business, and is dedicated to helping others build their knowledge of whole food ingredients, culinary techniques, knife skills and enticing flavor profiles. She has worked and taught in cafГ©s, community centers and local colleges, and Chef Carrie just published her first cookbook.

View all of Chef Carrie's Experiences

COVID-19 protocols this chef will implement are:

Chef Wearing a Mask (Upon Request)

Social Distancing Friendly

Host Requires Proof of Vaccine

The Cozymeal Protection^®

Verified Chefs

Payment Protection

Concierge

Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

What You’ll Do

Discover the robust and nutritious flavors of the Mediterranean with Chef Carrie.

Your Menu

Tuscan Kale Soup

With leeks and bone broth

Grass-Fed Beef Falafel Meatballs and Mint Tzatziki

With chickpeas, parsley, cilantro, Greek yogurt and cucumbers

Greek Tomato Salad

With onions, cucumbers and kalamata olives

Honey Roasted Stone Fruit

With cashew lemon ricotta and honey

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 4
Event Duration 2.5 hours
Labels Couples, Gourmet, Group, Healthy, Mediterranean

COVID-19 protocols this chef will implement are:

Chef Wearing a Mask (Upon Request)

Social Distancing Friendly

Host Requires Proof of Vaccine

Reviews

Reviews guests left for this experience

Sam

23 Nov 2021

Wonderful experience and great chef. CanвЂ™t wait to book more cooking classes with her. The food was delicious, healthy and I learned some new skills.

Reviews Chef Carrie received outside of Cozymeal

Amanda

21 Oct 2021

Carrie is an easy going and knowledgeable chef and teacher. Her falafel meatballs, Tuscan soup, and stone fruit dessert were so delicious! Even though I can cook, I don't love to do it, and I often lack inspiration. Chef Carrie gives great ideas, tips, and insider info that helped me understand what to cook and why to do it. I had a wonderful time, and I would highly recommend for a date night or for a new experience!

Joy

20 Oct 2021

Class was very informative and diverse. I've cooked for over 60 years, but Carrie explained so many new things and why to do them. I enjoyed learning with her and the food was so delicious.

Christina J

20 Oct 2021

I was immediately drawn to her because she was very knowledgeable and had a caring and patient nature. I had limited cooking experience and she seemed like the perfect person for me to learn from. I took a series of private cooking lessons with her and I can honestly say that Carrie taught me how to cook. Her recipes are nutritious and tasty meals.

Rose

20 Oct 2021

Carrie changed our life. My husband did not grow up cooking, so we have done various types of cooking classes and services in the past to build his confidence, but none of them really "stuck"--either the recipes were too complex to be practical everyday, they didn't quite fit in with our lifestyle/various food allergies/nutritional goals, or they just weren't things we loved enough to try again. But we are always on the search for more healthy, affordable meals, and wanted to give it another go, we signed up for a series of home classes with Carrie. Carrie blew us both away. She is so knowledgeable (being a nutritionist is a huge plus!), but while also being warm, kind, patient, and practical. We love every recipe she tried, and she also just gave my husband the skills and confidence he needed to be willing to try new things and play around with flavors and ideas on his own, not just stick religiously to a recipe. Some of the things she taught him are now regular household staples, while others opened up a world of possibilities for him to explore on his own. I love coming home to homemade risotto or stir fry or soup! And best of all, everything is nutritious, delicious, and meets our dietary needs.

Roz H.

20 Oct 2021

During Carrie's hands-on class, I learned more about nutritional foods, cooking and healthy habits than I ever learned in my whole life. I knew then that I needed to work with Carrie as my mentor, coach and nutritionist. So I have embarked on this new lifestyle of eating and cooking healthier knowing that I have an expert to rely on when I get stuck or feel like retreating back to my old ways.