Cooking Class - Exploring Health Benefits of Mushrooms

Chef Harold teaches you four dishes containing mushrooms to promote a healthier lifestyle.

Explore the disease-fighting power of mushrooms. Shiitake, oyster and reishi mushrooms contain protein, vitamins, minerals and antioxidants, including selinium, choline and vitamin C. These fungi are all considered to have strong healing properties, and are the perfect foundation for some incredible recipes.

Begin by making miso soup brimming with shiitake mushrooms, scallions, tofu and dried seaweed, and oyster pancakes packed with shiitake mushrooms and chives. Next, learn how to make pad see ew — rice noodles with chicken, shrimp, eggs and (more) shiitake mushrooms. Finally, sip on a healing reishi mushroom hot cacao.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 10
  • Meal Courses 4
  • Event Duration 2 hours
  • Labels Asian, Fun, Group, Healthy
COVID-19 protocols this chef will implement are:
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Reviews guests left for other experiences with Chef Harold

Rachel

Rachel

02 Jun 2024

Chef Harold was a blast. It was a relaxing setting, delicious food, and he was quite entertaining. Recommend him highly for a very memorable experience!

James

James

17 May 2024

Chef Harold was knowledgeable, fun and a joy to talk with. The food was delicious and we're excited to incorporate his lessons into our cooking.

Megan

Megan

01 May 2024

Chef Harold was an excellent teacher and the sushi was delicious!

Meet your chef

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While building 16 years of experience in sushi restaurants, Chef Harold developed a diverse style of cooking. He is inspired by the world around us — from traditional Japanese sushi techniques to local farmers market finds — and brings it all to the table. He loves hospitality and brings soul, magic and logic into your cooking as he drives you toward personal mastery and becoming your best self in the kitchen.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

Chef Harold will travel to guests within Boston for this experience.

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